Showing posts with label Banana. Show all posts
Showing posts with label Banana. Show all posts

Monday, April 4, 2011

Healthy and Delicious Banana Oatmeal Pancakes

These pancakes are so yummy plus they are so much healthier than a regular pancake. If your used to boxed pancake mix, these will take a few extra minutes to prepare but are so worth it! Serve them with some peanut butter and a little syrup, YUMMY!

Prep Time: 10 minutes   Cook Time: 10 minutes  Serves: 6 (2 pancakes serving)

What You Need:
1 1/2 C quick cooking or old fashioned oats
1 T baking powder
1/2 t (scant) salt
1/2 t cinnamon
1/2 C whole wheat flour (if using old fashioned oats you may need to increase to ~3/4 C)
1/2 C white flour
1 T brown sugar
2 C milk
2 eggs, lightly beaten
1/2 t vanilla
2 bananas, mashed
1/2 C apple sauce

How To Do It:
Combine all of the dry ingredients until well blended. Stir in milk, eggs, vanilla, banana and apple sauce. Let sit 3-5 minutes. If you feel that the batter is to thin, add a little more wheat flour until it reaches your desired consistency.

Make pancakes in a pan or on a griddle set to medium to medium-high. I can make 12 1/2 C pancakes on my griddle in two batches. I just use the 1/2 C measuring cup. Cook until sides look slightly dry and there are bubbles forming on the top of the pancake (~ 3 minutes) then flip and cook for ~1 minute.